Comments on: You’re Upleveling… So Why Do You Feel Like Crap?

By: Clancy

Clancy — Sat, 28 Sep 2019 18:04:46 +0000

It’s very interesting to read this right now. I have recently quit a friendship that had become increasingly toxic. It was desperately hard as we had been friends since Uni, over 20 years. I’m am grieving for the relationship but Trying to stay strong and not lapse back into it, despite considerable pressure to do so.
I have also quit my anti depressants and long standing tobacco habit.

I KNOW these changes are super positive but damn, it’s hard.

But I feel wonderfully encouraged by this this piece of writing so big love to you…
I WILL RISE!

By: Carmen Hudson

Carmen Hudson — Sat, 23 Mar 2019 19:41:36 +0000

Strange how one issue’s solutions can help you solve a different one.

Like Jo, this helped me with sort of a pre-manifesting phenomenon too, in which I’ve been afraid that by manifesting things I want I’ll lose a few things (like friendships and activities) I really want to keep.

After reading this, I realized that was just jammering critter-brain, took a sacred pause, and got reminded that I only have to let go of things I really want to let go of, and may keep anything I like. Giving myself conscious permission to keep whatever I like makes me feel about 110% more energized to work towards my own upleveling goals.

By: Kathy

Kathy — Sat, 23 Mar 2019 15:12:43 +0000

In reply to Rachel. Thank you for this...It can at perfect timing. I had a week where I expanded my social circle big time and ironically ended up feeling sad and lonely. So I took a bath, rested, and later went to a dance class that always helps get me back into my body and my bliss. Feeling better. And appreciating this perspective on how the low is part of the process..❤️

By: Elizabeth Purvis

Elizabeth Purvis — Thu, 13 Jul 2017 19:31:22 +0000

In reply to Jo. Absolutely. Letting go is the lynchpin of manifestation. The path must be clear, and the space must be made, for the new Desire to show up. PS: I bet if you look, it's really two steps forward and one step back. Which is frustrating, but still moving forward. <3

By: Jo

Jo — Wed, 12 Jul 2017 10:02:22 +0000

Thanks for that, it helps to read. I’m wondering, can the “blah” come before the up-leveling? I’ve been going through a relationship break-up and also a downturn in my fledgling business, causing me to doubt myself and where I’m going and EVERYTHING! I’m feeling sensitive and vulnerable and I want to move forward, but it’s one step forward and two back at the moment. I’m hoping for brighter days ahead… Thanks xx

By: Les

Les — Sun, 09 Jul 2017 23:44:55 +0000

I’m feeling this so heavily right now. I’m making massive life changes and things are suddenly “falling apart”. I’m panicking and my brain keeps telling me to just give up and go back. I can’t do that. Thanks for this. I needed it.

By: Nancy Ging

Nancy Ging — Sun, 09 Jul 2017 18:59:49 +0000

My response is to spend some time alone doing nothing. Literally. Sitting on the deck in the sun enjoying the scent of the woods or the grass and the feel of the sun and the touch of the breeze. Just being present. Petting the cat. Taking naps. Talking to a friend once in awhile. Paying attention to how I feel in every way. I just spent a week doing that (a rare opportunity) while the rest of the family was traveling. I didn’t clean. I didn’t cook. I didn’t work except a couple of things previously scheduled. It was amazing the insights that surfaced when I was just quiet. Now I feel refreshed, ready to adjust my routines and behavior and move on comfortably.

By: Deirdre

Deirdre — Sun, 09 Jul 2017 13:29:03 +0000

It is so true that the teacher will show up when the student is ready! I am lying in bed feeling sick and low energy wondering why, but also feeling a bit like I’m about to come out of a cocoon! This was just what I needed to read! “This too shall pass” and the end result will be worth it!

By: Emmeline

Emmeline — Sat, 08 Jul 2017 02:13:24 +0000

I’ve definitely experienced this. This is so true and so useful to talk about. Thanks, Elizabeth!!

By: Maya Henry

Maya Henry — Sat, 08 Jul 2017 01:39:29 +0000

This one really resonated with me — it took a long time for me to be able to accept that we can have two different feelings at the same time (happy/sad). A few months after my wedding I got really down and was really hard on myself. I guess I upleveled my love life and was grieving what was before!

I also think a valley of emotion can come when we tie too much expectation to an outcome (i.e., if I get married or make $20K it will “fix” everything). Then when we achieve IT and IT doesn’t, we’re left with disappointment. That’s why I love how much of your work helps us BE in the vibration, there’s no expectation because it already IS.

Thanks for a great article Elizabeth!